Are you good at loving other people but tend to put yourself last, cut yourself down, or think that you don't deserve your own unconditional love?

If so - you're in good company! We are bombarded with messages that make it hard to love ourselves as generously as we love others.

Fortunately, it is possible to really love all of you. And it isn't as hard as it might sound.

Join us October 19th from 7pm-9pm for the next Bellissimo Empowerment Workshop as we learn some deep but playful (and super simple) ways to change the narrative and start loving all of you.

Workshop Facilitator Bio

Jana has 15 years experience facilitating experiential workshops that promote self-discovery, compassion, empowerment, and personal transformation. She is passionate about sharing practical tools that help us all shine bright in our most ordinary everydays.

Very limited number of spots available. Class cost is $45. Claim your spot by clicking on the link below.

Are you ready to embark on a journey of self-discovery, inner peace, and improved well-being? In collaboration with Urban Fern Coactive, Uplift and Connect Counseling, and Well + Ash, please join us for our “Introduction to Mindfulness" empowerment series workshop, designed especially for beginners. Mindfulness is a powerful practice that can help you reduce stress, increase self-awareness, and enhance your overall quality of life. This workshop is your gateway to a calmer, more present, and balanced you.

$45 per person

-or-

$40 pp when you sign up with a friend

Our EmpowerMEnt Series is off to a great start. We had such an amazing time at our Wild at Art paint party. Let’s continue to ignite the fire within at our Femme Flow Yoga workshop that creates space for creativity, mindfulness, and fun. Yogi Kelly Bauer created Femme Flow out of a desire to help people feel more comfortable & confident in their bodies.

Combining dance, embodiment exercises, & yoga— Femme Flow provides a non-judgmental environment to express your sensuality. Only 10 spots total so book today. The class will be held on Thursday, May 18 at 7 PM at Bellissimo Photography Studio in O’Fallon, IL. Feel free to contact us with any questions.